Indulge in a delicious and low-calorie treat with our Strawberry-Banana Protein Smoothie. Packed with protein from Greek yogurt and nut butter, along with the added benefits of omega-3s from ground flaxseed, this smoothie is a nutritious delight. Whether you prefer a frosty texture with ice cubes or a milder temperature with water, this recipe offers flexibility to suit your taste.
Ingredients:
- 1 cup hulled strawberries, fresh or frozen
- ½ medium banana
- ½ cup diced mango, fresh or frozen
- ½ cup nonfat plain Greek yogurt
- 1 tablespoon natural nut butter, such as cashew or almond
- 1 tablespoon ground flaxseed (flaxmeal)
- ¼ teaspoon vanilla extract
- 4 ice cubes or ½ cup water
Directions:
- Combine strawberries, banana, mango, yogurt, nut butter, flaxmeal, vanilla, and ice cubes (or water) in a blender.
- Puree until smooth.
Low-Calorie Note: Savor the rich flavors of this Strawberry-Banana Protein Smoothie without worrying about excess calories. Packed with wholesome ingredients, it's a guilt-free option for a satisfying and nutritious beverage.