Ingredients:
- Shrimp, peeled, deveined, tails removed (about 200g)
- Broccoli, cut into small florets (1 cup)
- Carrots, thinly sliced (1)
- Peas, shelled (1/2 cup)
- Garlic, minced (3 cloves)
- Ginger, sliced (1 small piece)
- Green onions, sliced (2 stalks)
- Cooking oil (2 tablespoons)
- Soy sauce (1 tablespoon)
- Salt and pepper, to taste
Instructions:
- Prepare Ingredients:
- Clean and prepare the shrimp, cut broccoli into small florets, thinly slice carrots, mince garlic, slice ginger, and chop green onions.
- Sauté Shrimp:
- In a wok, heat oil and sauté shrimp until they turn orange. Remove and set aside.
- Sauté Vegetables:
- In the same wok, add more oil if needed. Sauté minced garlic and sliced ginger until fragrant.
- Add thinly sliced carrots, broccoli florets, and shelled peas. Stir-fry until vegetables are tender yet crisp.
- Combine with Shrimp and Season:
- Place the sautéed shrimp back into the wok, add soy sauce, and continue to stir-fry until well combined.
- Season with salt and pepper according to taste.
- Final Steps:
- Add sliced green onions, quickly toss to combine, ensuring all ingredients are evenly mixed.
- The dish is ready to be served.
Low-Calorie Note:
This Garlic Shrimp with Mixed Vegetables is a delicious low-calorie option, providing a balance of protein and nutritious vegetables. Enjoy this flavorful stir-fry as part of a calorie-conscious meal plan. Adjustments can be made according to personal preferences and dietary requirements.